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Call us for appointment at (973) 589-2171
Welcome to 
Ironbound Spine
& Rehabilitation Center
 

Ironbound Spine &
Rehabilitation Center 332 Ferry Street
Newark, NJ 07105
(973) 589-2171
Top News & Articles
Golferalgia
Golf is becoming more and more popular in the United States. Golf includes exercise, requires skill, and creates an atmosphere of fellowship among players. Ask the right golfer and you'll find out just how important golf is to doing business, too. Avid golfers are everywhere.


MY FEET ARE KILLING ME
The American people are always on the go. We rush from place to place to complete those important errands. We'll run to catch a taxi, a bus or a train. Then, there's our after work jog that has become almost a religious commitment for us.

What do these examples have in common? You're right! They all put pressure on our feet. When we run, we put stress on our feet. When we walk, there are those feet again leading us wherever we go!



Are You Locked Out of a Healthy Spine
Have you ever gotten up one morning, tried to stretch, and felt like some part of your back or neck was just "stuck"?

-or-

Have you ever leaned over to pick something up, stretched toward the item and your body just "stopped" before you completed the reach?

-how about-

You're in your swing playing tennis or golf, or going up for a layup on one side of the basket and your body just "quits" or "catches"?

It is sometimes easy to tell when it's time for a chiropractic visit. That "stuckness" that you feel may be a locked out vertebra. Bones in your spine may have, by injury, result of bad habit, or even genetic weakness, managed to move out of normal position. This effects normal body balance and function. This spinal fixation can create pain and muscle spasm, direct and indirect effects on the nervous system, and inflammation.




Chronic Pain
Does your daily routine include adjusting to some sort of nagging pain? You are given one life to live. Why would you want to spend it in pain? Chances are, if you do not do something about it, it will get worse. Especially if it is a degenerative condition, do not "let it go." It will obviously get harder to repair the more it degenerates. Here are some facts about chronic pain and what you can do about it.



Sciatica:Hip-to-Foot Burning, Back and Leg Pain, Numbness

These tips can help you steer clear of pain & keep you feeling your best.
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